Tom Smith 6000m row
6,000m
Meters
26:55.1
Time
2:14.5
Pace
354
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 138 |
July 23, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.1 | 6,000m | 2:14.5 | 144 | 794 | 24 | 153 |
| 5:30.0 | 1,200m | 2:17.5 | 135 | 763 | 25 | 141 |
| 5:26.2 | 2,400m | 2:15.9 | 139 | 779 | 24 | 147 |
| 5:13.9 | 3,600m | 2:10.7 | 156 | 838 | 24 | 164 |
| 5:26.5 | 4,800m | 2:16.0 | 139 | 778 | 24 | 147 |
| 5:18.4 | 6,000m | 2:12.6 | 150 | 815 | 24 | 166 |
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Workout Graph
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