Tom Smith 6000m row
6,000m
Meters
28:03.1
Time
2:20.2
Pace
342
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 136 |
July 24, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.1 | 6,000m | 2:20.2 | 127 | 736 | 23 | 147 |
| 5:37.1 | 1,200m | 2:20.4 | 126 | 734 | 25 | 138 |
| 5:36.1 | 2,400m | 2:20.0 | 127 | 738 | 24 | 144 |
| 5:45.5 | 3,600m | 2:23.9 | 117 | 703 | 24 | 137 |
| 5:40.1 | 4,800m | 2:21.7 | 123 | 723 | 23 | 150 |
| 5:24.3 | 6,000m | 2:15.1 | 142 | 788 | 24 | 169 |
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Workout Graph
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