Tom Smith 6000m row
6,000m
Meters
28:33.2
Time
2:22.7
Pace
337
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 135 |
July 25, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.2 | 6,000m | 2:22.7 | 120 | 713 | 24 | 146 |
| 5:34.0 | 1,200m | 2:19.1 | 130 | 746 | 26 | 144 |
| 5:43.5 | 2,400m | 2:23.1 | 119 | 710 | 25 | 141 |
| 5:49.7 | 3,600m | 2:25.7 | 113 | 689 | 25 | 145 |
| 5:47.2 | 4,800m | 2:24.6 | 116 | 697 | 24 | 151 |
| 5:38.8 | 6,000m | 2:21.1 | 124 | 728 | 24 | 152 |
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Workout Graph
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