Tom Smith 6000m row
6,000m
Meters
28:07.3
Time
2:20.6
Pace
342
Calories
145
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 24 |
Stroke Count | 685 |
Drag Factor | 135 |
August 02, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:07.3 | 6,000m | 2:20.6 | 126 | 733 | 24 | 145 |
5:26.0 | 1,200m | 2:15.8 | 140 | 780 | 25 | 141 |
5:33.1 | 2,400m | 2:18.7 | 131 | 750 | 24 | 150 |
5:35.7 | 3,600m | 2:19.8 | 128 | 740 | 24 | 148 |
5:46.2 | 4,800m | 2:24.2 | 117 | 701 | 24 | 144 |
5:46.2 | 6,000m | 2:24.2 | 117 | 701 | 24 | 145 |
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Workout Graph
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