Tom Smith 6000m row
6,000m
Meters
26:56.6
Time
2:14.7
Pace
353
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 139 |
August 05, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.6 | 6,000m | 2:14.7 | 143 | 792 | 25 | 154 |
| 5:22.4 | 1,200m | 2:14.3 | 144 | 796 | 25 | 146 |
| 5:27.2 | 2,400m | 2:16.3 | 138 | 775 | 25 | 147 |
| 5:24.4 | 3,600m | 2:15.1 | 142 | 787 | 25 | 156 |
| 5:24.6 | 4,800m | 2:15.2 | 141 | 786 | 25 | 157 |
| 5:18.0 | 6,000m | 2:12.5 | 150 | 817 | 25 | 166 |
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Workout Graph
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