Tom Smith 6000m row
6,000m
Meters
28:08.1
Time
2:20.6
Pace
342
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 134 |
August 08, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.1 | 6,000m | 2:20.6 | 126 | 732 | 24 | 147 |
| 5:27.0 | 1,200m | 2:16.2 | 138 | 776 | 25 | 145 |
| 5:35.5 | 2,400m | 2:19.7 | 128 | 740 | 25 | 147 |
| 5:46.4 | 3,600m | 2:24.3 | 116 | 700 | 24 | 146 |
| 5:47.7 | 4,800m | 2:24.8 | 115 | 696 | 25 | 143 |
| 5:31.4 | 6,000m | 2:18.0 | 133 | 757 | 25 | 158 |
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Workout Graph
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