Tom Smith 6000m row
6,000m
Meters
26:41.5
Time
2:13.4
Pace
356
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 136 |
August 09, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.5 | 6,000m | 2:13.4 | 147 | 806 | 24 | 158 |
| 5:22.6 | 1,200m | 2:14.4 | 144 | 795 | 25 | 152 |
| 5:20.9 | 2,400m | 2:13.7 | 146 | 803 | 24 | 161 |
| 5:19.9 | 3,600m | 2:13.2 | 148 | 808 | 24 | 158 |
| 5:21.3 | 4,800m | 2:13.8 | 146 | 802 | 25 | 158 |
| 5:16.8 | 6,000m | 2:12.0 | 152 | 823 | 25 | 165 |
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Workout Graph
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