Tom Smith 6000m row
6,000m
Meters
26:39.4
Time
2:13.2
Pace
357
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 138 |
August 10, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.4 | 6,000m | 2:13.2 | 148 | 808 | 23 | 155 |
| 5:17.5 | 1,200m | 2:12.2 | 151 | 820 | 23 | 149 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 24 | 151 |
| 5:19.6 | 3,600m | 2:13.1 | 148 | 810 | 24 | 157 |
| 5:23.9 | 4,800m | 2:14.9 | 142 | 790 | 24 | 156 |
| 5:15.5 | 6,000m | 2:11.4 | 154 | 830 | 25 | 162 |
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Workout Graph
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