Tom Smith 6000m row
6,000m
Meters
26:53.4
Time
2:14.4
Pace
354
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 138 |
August 11, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 6,000m | 2:14.4 | 144 | 795 | 25 | 153 |
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 26 | 148 |
| 5:22.9 | 2,400m | 2:14.5 | 144 | 794 | 25 | 149 |
| 5:26.7 | 3,600m | 2:16.1 | 139 | 777 | 25 | 151 |
| 5:27.5 | 4,800m | 2:16.4 | 138 | 774 | 25 | 152 |
| 5:16.4 | 6,000m | 2:11.8 | 153 | 825 | 25 | 166 |
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Workout Graph
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