Tom Smith 6000m row
6,000m
Meters
26:45.0
Time
2:13.7
Pace
356
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 135 |
August 18, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.0 | 6,000m | 2:13.7 | 146 | 803 | 24 | 154 |
| 5:17.0 | 1,200m | 2:12.0 | 152 | 822 | 23 | 147 |
| 5:17.4 | 2,400m | 2:12.2 | 151 | 820 | 24 | 162 |
| 5:25.2 | 3,600m | 2:15.5 | 141 | 784 | 25 | 154 |
| 5:28.2 | 4,800m | 2:16.7 | 137 | 771 | 24 | 151 |
| 5:17.2 | 6,000m | 2:12.1 | 152 | 821 | 24 | 159 |
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Workout Graph
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