Tom Smith 6000m row
6,000m
Meters
26:37.9
Time
2:13.1
Pace
356
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 136 |
August 19, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.9 | 6,000m | 2:13.1 | 148 | 810 | 24 | 155 |
| 5:19.4 | 1,200m | 2:13.0 | 148 | 811 | 25 | 146 |
| 5:25.1 | 2,400m | 2:15.4 | 141 | 784 | 24 | 148 |
| 5:15.9 | 3,600m | 2:11.6 | 153 | 828 | 24 | 159 |
| 5:26.1 | 4,800m | 2:15.8 | 140 | 780 | 24 | 151 |
| 5:11.4 | 6,000m | 2:09.7 | 160 | 851 | 25 | 173 |
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Workout Graph
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