Tom Smith 6000m row
6,000m
Meters
26:58.5
Time
2:14.8
Pace
353
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 136 |
August 22, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 6,000m | 2:14.8 | 143 | 790 | 24 | 153 |
| 5:20.3 | 1,200m | 2:13.4 | 147 | 806 | 24 | 147 |
| 5:26.7 | 2,400m | 2:16.1 | 139 | 777 | 25 | 153 |
| 5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 24 | 160 |
| 5:30.1 | 4,800m | 2:17.5 | 135 | 762 | 24 | 138 |
| 5:17.2 | 6,000m | 2:12.1 | 152 | 821 | 25 | 171 |
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Workout Graph
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