Tom Smith 6000m row
6,000m
Meters
26:51.1
Time
2:14.2
Pace
354
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 133 |
August 24, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.1 | 6,000m | 2:14.2 | 145 | 797 | 24 | 156 |
| 5:19.1 | 1,200m | 2:12.9 | 149 | 812 | 24 | 154 |
| 5:20.8 | 2,400m | 2:13.6 | 147 | 804 | 25 | 151 |
| 5:25.3 | 3,600m | 2:15.5 | 141 | 783 | 25 | 156 |
| 5:25.8 | 4,800m | 2:15.7 | 140 | 781 | 24 | 158 |
| 5:20.1 | 6,000m | 2:13.3 | 148 | 807 | 25 | 165 |
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Workout Graph
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