Tom Smith 6000m row
6,000
Meters
27:26.4
Time
2:17.2
Pace
348
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 137 |
August 25, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:26.4 | 6,000 | 2:17.2 | 136 | 760 | 348 | 24 | 152 |
| 5:29.6 | 1,200 | 2:17.3 | 135 | 764 | 70 | 24 | 144 |
| 5:30.5 | 2,400 | 2:17.7 | 134 | 751 | 69 | 24 | 152 |
| 5:34.0 | 3,600 | 2:19.1 | 130 | 743 | 69 | 24 | 148 |
| 5:30.7 | 4,800 | 2:17.7 | 134 | 751 | 69 | 24 | 154 |
| 5:21.6 | 6,000 | 2:14.0 | 145 | 794 | 71 | 24 | 164 |
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Workout Graph
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