Tom Smith 10000m row
10,000m
Meters
48:11.8
Time
2:24.5
Pace
559
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 137 |
August 28, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.8 | 10,000m | 2:24.5 | 116 | 698 | 24 | 136 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 25 | 131 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 24 | 132 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 24 | 131 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 24 | 133 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 24 | 154 |
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Workout Graph
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