Tom Smith 6000m row
6,000m
Meters
27:16.9
Time
2:16.4
Pace
350
Calories
145
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 24 |
Stroke Count | 652 |
Drag Factor | 136 |
August 31, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:16.9 | 6,000m | 2:16.4 | 138 | 774 | 24 | 145 |
5:24.2 | 1,200m | 2:15.0 | 142 | 788 | 24 | 142 |
5:33.5 | 2,400m | 2:18.9 | 130 | 748 | 24 | 141 |
5:32.8 | 3,600m | 2:18.6 | 131 | 751 | 24 | 143 |
5:31.2 | 4,800m | 2:18.0 | 133 | 758 | 24 | 147 |
5:15.3 | 6,000m | 2:11.3 | 154 | 831 | 24 | 156 |
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Workout Graph
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