Tom Smith 10000m row
10,000m
Meters
46:49.7
Time
2:20.4
Pace
571
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 134 |
September 11, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.7 | 10,000m | 2:20.4 | 126 | 734 | 23 | 141 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 24 | 135 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 24 | 135 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 24 | 142 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 24 | 138 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 23 | 156 |
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Workout Graph
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