Tom Smith 6000m row
6,000m
Meters
28:12.0
Time
2:21.0
Pace
341
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 134 |
September 14, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.0 | 6,000m | 2:21.0 | 125 | 729 | 24 | 141 |
| 5:33.9 | 1,200m | 2:19.1 | 130 | 747 | 24 | 137 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 25 | 138 |
| 5:40.6 | 3,600m | 2:21.9 | 122 | 721 | 24 | 140 |
| 5:43.9 | 4,800m | 2:23.2 | 119 | 709 | 24 | 138 |
| 5:29.8 | 6,000m | 2:17.4 | 135 | 764 | 25 | 154 |
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Workout Graph
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