Tom Smith 10000m row
10,000m
Meters
48:29.9
Time
2:25.4
Pace
555
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 134 |
September 18, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.9 | 10,000m | 2:25.4 | 114 | 691 | 24 | 139 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 24 | 137 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 24 | 138 |
| 9:48.9 | 6,000m | 2:27.2 | 110 | 677 | 24 | 138 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 24 | 142 |
| 9:41.1 | 10,000m | 2:25.2 | 114 | 692 | 24 | 143 |
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Workout Graph
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