Tom Smith 6000m row
6,000m
Meters
27:56.3
Time
2:19.6
Pace
342
Calories
150
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 24 |
Stroke Count | 680 |
Drag Factor | 134 |
September 17, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:56.3 | 6,000m | 2:19.6 | 128 | 741 | 24 | 150 |
5:31.4 | 1,200m | 2:18.0 | 133 | 757 | 25 | 141 |
5:37.6 | 2,400m | 2:20.6 | 126 | 732 | 24 | 148 |
5:37.4 | 3,600m | 2:20.5 | 126 | 733 | 24 | 146 |
5:38.5 | 4,800m | 2:21.0 | 125 | 729 | 24 | 152 |
5:31.5 | 6,000m | 2:18.1 | 133 | 757 | 24 | 163 |
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Workout Graph
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