Tom Smith 6000m row
6,000
Meters
27:58.5
Time
2:19.8
Pace
342
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 134 |
September 20, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.5 | 6,000 | 2:19.8 | 128 | 733 | 342 | 23 | 144 |
| 5:31.3 | 1,200 | 2:18.0 | 133 | 749 | 69 | 22 | 139 |
| 5:36.2 | 2,400 | 2:20.0 | 127 | 728 | 68 | 24 | 141 |
| 5:42.4 | 3,600 | 2:22.6 | 121 | 704 | 67 | 23 | 139 |
| 5:45.9 | 4,800 | 2:24.1 | 117 | 697 | 67 | 24 | 140 |
| 5:22.7 | 6,000 | 2:14.4 | 144 | 792 | 71 | 24 | 162 |
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Workout Graph
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