Tom Smith 6000m row
6,000
Meters
27:48.8
Time
2:19.0
Pace
345
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 133 |
September 22, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:48.8 | 6,000 | 2:19.0 | 130 | 747 | 345 | 25 | 150 |
| 5:24.1 | 1,200 | 2:15.0 | 142 | 789 | 71 | 26 | 149 |
| 5:32.1 | 2,400 | 2:18.3 | 132 | 754 | 69 | 25 | 149 |
| 5:34.3 | 3,600 | 2:19.2 | 130 | 745 | 69 | 25 | 150 |
| 5:37.9 | 4,800 | 2:20.7 | 125 | 731 | 68 | 25 | 152 |
| 5:40.5 | 6,000 | 2:21.8 | 123 | 721 | 68 | 25 | 154 |
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Workout Graph
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