Tom Smith 6000m row
6,000m
Meters
27:54.4
Time
2:19.5
Pace
343
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 135 |
September 23, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.4 | 6,000m | 2:19.5 | 129 | 743 | 24 | 145 |
| 5:31.5 | 1,200m | 2:18.1 | 133 | 757 | 25 | 138 |
| 5:34.0 | 2,400m | 2:19.1 | 130 | 746 | 25 | 144 |
| 5:38.3 | 3,600m | 2:20.9 | 125 | 730 | 24 | 145 |
| 5:40.1 | 4,800m | 2:21.7 | 123 | 723 | 25 | 147 |
| 5:30.5 | 6,000m | 2:17.7 | 134 | 761 | 25 | 155 |
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Workout Graph
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