Tom Smith 10000m row
10,000m
Meters
47:58.8
Time
2:23.9
Pace
561
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 132 |
September 25, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000m | 2:23.9 | 117 | 703 | 24 | 136 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 24 | 138 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 24 | 138 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 24 | 137 |
| 9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 24 | 128 |
| 9:30.9 | 10,000m | 2:22.7 | 120 | 714 | 24 | 142 |
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Workout Graph
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