Tom Smith 6000m row
6,000
Meters
27:43.1
Time
2:18.5
Pace
344
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 130 |
September 30, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.1 | 6,000 | 2:18.5 | 131 | 744 | 344 | 23 | 142 |
| 5:26.6 | 1,200 | 2:16.0 | 139 | 771 | 70 | 23 | 139 |
| 5:30.9 | 2,400 | 2:17.8 | 134 | 750 | 69 | 24 | 145 |
| 5:36.3 | 3,600 | 2:20.1 | 127 | 727 | 68 | 24 | 140 |
| 5:42.5 | 4,800 | 2:22.7 | 120 | 704 | 67 | 24 | 137 |
| 5:26.8 | 6,000 | 2:16.1 | 139 | 771 | 70 | 24 | 149 |
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Workout Graph
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