Tom Smith 6000m row
6,000m
Meters
28:10.0
Time
2:20.8
Pace
341
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 130 |
October 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.0 | 6,000m | 2:20.8 | 125 | 731 | 23 | 152 |
| 5:33.5 | 1,200m | 2:18.9 | 130 | 748 | 22 | 148 |
| 5:38.8 | 2,400m | 2:21.1 | 124 | 728 | 24 | 147 |
| 5:40.5 | 3,600m | 2:21.8 | 123 | 721 | 24 | 151 |
| 5:40.9 | 4,800m | 2:22.0 | 122 | 720 | 24 | 155 |
| 5:36.4 | 6,000m | 2:20.1 | 127 | 737 | 24 | 162 |
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Workout Graph
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