Tom Smith 10000m row
10,000m
Meters
47:42.8
Time
2:23.1
Pace
564
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 130 |
October 02, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.8 | 10,000m | 2:23.1 | 119 | 710 | 24 | 143 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 24 | 139 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 24 | 144 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 24 | 143 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 24 | 142 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 24 | 149 |
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Workout Graph
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