Tom Smith 6000m row
6,000m
Meters
28:10.0
Time
2:20.8
Pace
341
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 131 |
October 07, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.0 | 6,000m | 2:20.8 | 125 | 731 | 24 | 146 |
| 5:34.7 | 1,200m | 2:19.4 | 129 | 744 | 24 | 144 |
| 5:37.7 | 2,400m | 2:20.7 | 126 | 732 | 24 | 145 |
| 5:39.4 | 3,600m | 2:21.4 | 124 | 725 | 24 | 144 |
| 5:43.1 | 4,800m | 2:22.9 | 120 | 712 | 24 | 146 |
| 5:35.2 | 6,000m | 2:19.6 | 128 | 742 | 24 | 153 |
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Workout Graph
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