Tom Smith 6000m row
6,000m
Meters
28:29.0
Time
2:22.4
Pace
337
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 128 |
October 08, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.0 | 6,000m | 2:22.4 | 121 | 717 | 23 | 146 |
| 5:26.8 | 1,200m | 2:16.1 | 139 | 777 | 23 | 148 |
| 5:37.8 | 2,400m | 2:20.7 | 126 | 731 | 24 | 146 |
| 5:42.9 | 3,600m | 2:22.8 | 120 | 713 | 24 | 149 |
| 5:50.9 | 4,800m | 2:26.2 | 112 | 685 | 24 | 146 |
| 5:50.5 | 6,000m | 2:26.0 | 112 | 686 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.