Tom Smith 10000m row
10,000
Meters
46:44.0
Time
2:20.2
Pace
572
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 131 |
October 09, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.0 | 10,000 | 2:20.2 | 127 | 737 | 23 | 152 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 22 | 141 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 23 | 147 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 23 | 151 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 723 | 24 | 155 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 745 | 23 | 168 |
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Workout Graph
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