Tom Smith 6000m row
6,000m
Meters
28:06.3
Time
2:20.5
Pace
341
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 129 |
October 10, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.3 | 6,000m | 2:20.5 | 126 | 734 | 24 | 153 |
| 5:33.3 | 1,200m | 2:18.8 | 131 | 749 | 24 | 148 |
| 5:34.0 | 2,400m | 2:19.1 | 130 | 746 | 24 | 157 |
| 5:40.1 | 3,600m | 2:21.7 | 123 | 723 | 24 | 146 |
| 5:42.6 | 4,800m | 2:22.7 | 120 | 714 | 24 | 155 |
| 5:36.1 | 6,000m | 2:20.0 | 127 | 738 | 24 | 161 |
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Workout Graph
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