Tom Smith 6000m row
6,000m
Meters
28:02.6
Time
2:20.2
Pace
342
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 129 |
October 12, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.6 | 6,000m | 2:20.2 | 127 | 736 | 24 | 157 |
| 5:32.4 | 1,200m | 2:18.5 | 132 | 753 | 25 | 150 |
| 5:37.9 | 2,400m | 2:20.7 | 125 | 731 | 25 | 155 |
| 5:41.8 | 3,600m | 2:22.4 | 121 | 717 | 24 | 154 |
| 5:38.5 | 4,800m | 2:21.0 | 125 | 729 | 25 | 161 |
| 5:32.0 | 6,000m | 2:18.3 | 132 | 755 | 25 | 169 |
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Workout Graph
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