Tom Smith 6000m row
6,000m
Meters
28:03.5
Time
2:20.2
Pace
347
Calories
152
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 23 |
Stroke Count | 667 |
Drag Factor | 129 |
October 13, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:03.5 | 6,000m | 2:20.2 | 127 | 736 | 23 | 152 |
5:28.8 | 1,200m | 2:17.0 | 136 | 768 | 24 | 141 |
6:05.1 | 2,400m | 2:32.1 | 99 | 642 | 22 | 139 |
5:32.5 | 3,600m | 2:18.5 | 132 | 752 | 25 | 164 |
5:34.8 | 4,800m | 2:19.5 | 129 | 743 | 24 | 150 |
5:22.4 | 6,000m | 2:14.3 | 144 | 796 | 25 | 168 |
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Workout Graph
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