Tom Smith 6000m row
6,000
Meters
27:56.2
Time
2:19.6
Pace
343
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 129 |
October 14, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.2 | 6,000 | 2:19.6 | 128 | 736 | 343 | 23 | 149 |
| 5:28.1 | 1,200 | 2:16.7 | 137 | 768 | 70 | 22 | 142 |
| 5:35.0 | 2,400 | 2:19.5 | 129 | 741 | 69 | 23 | 146 |
| 5:40.0 | 3,600 | 2:21.6 | 123 | 720 | 68 | 23 | 146 |
| 5:43.1 | 4,800 | 2:22.9 | 120 | 703 | 67 | 23 | 149 |
| 5:30.1 | 6,000 | 2:17.5 | 135 | 752 | 69 | 24 | 165 |
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Workout Graph
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