Tom Smith 6000m row
6,000m
Meters
27:57.3
Time
2:19.7
Pace
343
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 130 |
October 15, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.3 | 6,000m | 2:19.7 | 128 | 741 | 24 | 158 |
| 5:32.7 | 1,200m | 2:18.6 | 131 | 752 | 24 | 150 |
| 5:35.9 | 2,400m | 2:19.9 | 128 | 739 | 25 | 155 |
| 5:39.7 | 3,600m | 2:21.5 | 123 | 724 | 25 | 162 |
| 5:40.8 | 4,800m | 2:22.0 | 122 | 720 | 24 | 155 |
| 5:28.2 | 6,000m | 2:16.7 | 137 | 771 | 25 | 169 |
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Workout Graph
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