Tom Smith 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
581
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 130 |
October 16, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 24 | 156 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 148 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 25 | 147 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 25 | 158 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 25 | 162 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.