Tom Smith 6000m row
6,000m
Meters
28:25.9
Time
2:22.1
Pace
338
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 131 |
October 17, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.9 | 6,000m | 2:22.1 | 122 | 719 | 24 | 144 |
| 5:29.8 | 1,200m | 2:17.4 | 135 | 764 | 25 | 144 |
| 5:40.5 | 2,400m | 2:21.8 | 123 | 721 | 25 | 142 |
| 5:44.3 | 3,600m | 2:23.4 | 119 | 707 | 25 | 141 |
| 5:50.6 | 4,800m | 2:26.0 | 112 | 686 | 24 | 144 |
| 5:40.6 | 6,000m | 2:21.9 | 122 | 721 | 25 | 150 |
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Workout Graph
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