Tom Smith 6000m row
6,000m
Meters
28:15.5
Time
2:21.2
Pace
340
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 128 |
October 22, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 6,000m | 2:21.2 | 124 | 727 | 24 | 145 |
| 5:37.5 | 1,200m | 2:20.6 | 126 | 733 | 25 | 142 |
| 5:33.7 | 2,400m | 2:19.0 | 130 | 748 | 24 | 146 |
| 5:37.4 | 3,600m | 2:20.5 | 126 | 733 | 24 | 147 |
| 5:48.8 | 4,800m | 2:25.3 | 114 | 692 | 24 | 143 |
| 5:38.0 | 6,000m | 2:20.8 | 125 | 731 | 25 | 148 |
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Workout Graph
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