Tom Smith 6000m row
6,000m
Meters
28:13.1
Time
2:21.0
Pace
341
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 128 |
October 24, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 6,000m | 2:21.0 | 125 | 728 | 23 | 154 |
| 5:35.4 | 1,200m | 2:19.7 | 128 | 741 | 23 | 145 |
| 5:35.7 | 2,400m | 2:19.8 | 128 | 740 | 24 | 149 |
| 5:42.8 | 3,600m | 2:22.8 | 120 | 713 | 24 | 152 |
| 5:44.5 | 4,800m | 2:23.5 | 118 | 707 | 24 | 158 |
| 5:34.7 | 6,000m | 2:19.4 | 129 | 744 | 25 | 170 |
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Workout Graph
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