Tom Smith 6000m row
6,000m
Meters
28:21.1
Time
2:21.7
Pace
340
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 129 |
October 25, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.1 | 6,000m | 2:21.7 | 123 | 722 | 23 | 144 |
| 5:36.3 | 1,200m | 2:20.1 | 127 | 737 | 23 | 143 |
| 5:41.4 | 2,400m | 2:22.2 | 122 | 718 | 24 | 142 |
| 5:40.3 | 3,600m | 2:21.7 | 123 | 722 | 23 | 146 |
| 5:47.7 | 4,800m | 2:24.8 | 115 | 696 | 24 | 144 |
| 5:35.3 | 6,000m | 2:19.7 | 128 | 741 | 24 | 145 |
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Workout Graph
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