Tom Smith 6000m row
6,000m
Meters
26:58.5
Time
2:14.8
Pace
353
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 130 |
October 27, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 6,000m | 2:14.8 | 143 | 790 | 23 | 147 |
| 5:15.9 | 1,200m | 2:11.6 | 153 | 828 | 25 | 141 |
| 5:24.0 | 2,400m | 2:15.0 | 142 | 789 | 24 | 146 |
| 5:30.5 | 3,600m | 2:17.7 | 134 | 761 | 23 | 146 |
| 5:33.0 | 4,800m | 2:18.7 | 131 | 750 | 24 | 140 |
| 5:15.1 | 6,000m | 2:11.2 | 155 | 832 | 24 | 166 |
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Workout Graph
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