Tom Smith 6000m row
6,000m
Meters
26:36.3
Time
2:13.0
Pace
358
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 129 |
October 29, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.3 | 6,000m | 2:13.0 | 149 | 811 | 24 | 158 |
| 5:15.0 | 1,200m | 2:11.2 | 155 | 832 | 23 | 154 |
| 5:18.8 | 2,400m | 2:12.8 | 149 | 813 | 24 | 155 |
| 5:19.0 | 3,600m | 2:12.9 | 149 | 812 | 24 | 160 |
| 5:23.9 | 4,800m | 2:14.9 | 142 | 790 | 24 | 159 |
| 5:19.6 | 6,000m | 2:13.1 | 148 | 810 | 25 | 163 |
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Workout Graph
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