Tom Smith 6000m row
6,000m
Meters
27:14.5
Time
2:16.2
Pace
351
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 130 |
October 28, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 6,000m | 2:16.2 | 139 | 776 | 23 | 147 |
| 5:18.5 | 1,200m | 2:12.7 | 150 | 815 | 23 | 148 |
| 5:27.0 | 2,400m | 2:16.2 | 138 | 776 | 24 | 144 |
| 5:28.3 | 3,600m | 2:16.7 | 137 | 770 | 24 | 147 |
| 5:35.3 | 4,800m | 2:19.7 | 128 | 741 | 24 | 147 |
| 5:25.4 | 6,000m | 2:15.5 | 140 | 783 | 24 | 153 |
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Workout Graph
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