Tom Smith 10000m row
10,000m
Meters
46:59.2
Time
2:20.9
Pace
570
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 128 |
October 30, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,000m | 2:20.9 | 125 | 730 | 23 | 143 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 23 | 141 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 24 | 145 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 24 | 140 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 24 | 142 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 24 | 151 |
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Workout Graph
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