Tom Smith 6000m row
6,000m
Meters
28:28.3
Time
2:22.3
Pace
338
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 132 |
November 04, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 6,000m | 2:22.3 | 121 | 717 | 24 | 143 |
| 5:39.6 | 1,200m | 2:21.5 | 124 | 725 | 24 | 131 |
| 5:41.2 | 2,400m | 2:22.1 | 122 | 719 | 24 | 144 |
| 5:43.6 | 3,600m | 2:23.1 | 119 | 710 | 24 | 143 |
| 5:46.9 | 4,800m | 2:24.5 | 116 | 698 | 24 | 142 |
| 5:36.9 | 6,000m | 2:20.3 | 127 | 735 | 25 | 156 |
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Workout Graph
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