Tom Smith 6000m row
6,000m
Meters
27:54.3
Time
2:19.5
Pace
343
Calories
141
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 23 |
Stroke Count | 659 |
Drag Factor | 130 |
November 05, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:54.3 | 6,000m | 2:19.5 | 129 | 743 | 23 | 141 |
5:32.7 | 1,200m | 2:18.6 | 131 | 752 | 23 | 140 |
5:33.2 | 2,400m | 2:18.8 | 131 | 750 | 23 | 138 |
5:38.7 | 3,600m | 2:21.1 | 125 | 728 | 24 | 139 |
5:38.0 | 4,800m | 2:20.8 | 125 | 731 | 24 | 142 |
5:31.6 | 6,000m | 2:18.1 | 133 | 756 | 24 | 149 |
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Workout Graph
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