Tom Smith 6000m row
6,000m
Meters
27:10.5
Time
2:15.8
Pace
351
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 127 |
November 08, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.5 | 6,000m | 2:15.8 | 140 | 780 | 24 | 151 |
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 23 | 148 |
| 5:27.2 | 2,400m | 2:16.3 | 138 | 775 | 24 | 150 |
| 5:28.5 | 3,600m | 2:16.8 | 136 | 769 | 24 | 152 |
| 5:34.2 | 4,800m | 2:19.2 | 130 | 746 | 24 | 145 |
| 5:24.7 | 6,000m | 2:15.2 | 141 | 786 | 25 | 163 |
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Workout Graph
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