Tom Smith 10000m row
10,000m
Meters
47:25.8
Time
2:22.2
Pace
565
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 131 |
November 13, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.8 | 10,000m | 2:22.2 | 121 | 718 | 24 | 138 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 24 | 140 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 24 | 133 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 24 | 134 |
| 9:37.5 | 8,000m | 2:24.3 | 116 | 700 | 24 | 137 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 24 | 149 |
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Workout Graph
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