Tom Smith 6000m row
6,000m
Meters
28:00.2
Time
2:20.0
Pace
343
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 130 |
November 16, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.2 | 6,000m | 2:20.0 | 128 | 738 | 24 | 143 |
| 5:28.2 | 1,200m | 2:16.7 | 137 | 771 | 24 | 142 |
| 5:34.8 | 2,400m | 2:19.5 | 129 | 743 | 25 | 144 |
| 5:36.4 | 3,600m | 2:20.1 | 127 | 737 | 25 | 144 |
| 5:38.8 | 4,800m | 2:21.1 | 124 | 728 | 24 | 142 |
| 5:42.0 | 6,000m | 2:22.5 | 121 | 716 | 25 | 143 |
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Workout Graph
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