Tom Smith 10000m row
10,000m
Meters
47:38.3
Time
2:22.9
Pace
567
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 128 |
November 20, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.3 | 10,000m | 2:22.9 | 120 | 712 | 23 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 24 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 24 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 24 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.